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What are Essential Oils?

Essential oils are the pure extracts that are distilled from plants, including their parts such as seeds, leaves, flowers etc.

Essential oils provide a safe, effective and affordable way to support your body. You can take control of your health in a natural way. While they don’t replace modern medication, they can provide natural assistance.

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Your Best EVER Bliss Balls Recipe

Whether you want a quick healthy snack or you just want a sweet guilt-free treat, these bliss balls will hit the spot every time. They are easy to make and easy to eat. You can change the essential oil for different flavours. Enjoy!

January 2018 Newsletter

I hope your Christmas was filled with good food, good friends and beautiful memories! This was the first year our toddler really understood what was going on and it was such a blessing to see all the magic and excitement of Christmas through the eyes of a child.

As the new year kicks off, it’s a great time to pause and reflect on the highs and lows of last year, and think about what we want to do different this year. In our Facebook group (Lavender & Friends Oil Squad) one of the challenges has been to share about how you are using your oils to support any new year goals you have set. I’ve loved seeing what people are focusing on to help make their 2018 a great year!

December 2017 Newsletter

As the holiday season begins and things start to get a bit crazy with Christmas parties and end of the year madness, I just wanted to share a heartfelt thank you to everyone who has been with me on this oil journey.

If you told me this time last year that I’d be running my own business and changing people’s lives by sharing essential oils with them, I’d have thought you were crazy! I feel truly blessed to have found a heart centered business opportunity and I’m so excited to see what next year will bring.

Make your own Sugar Scrub

I love making these up as a quick gift. You can make any combination of scents depending on who it's for! It leaves your skin silky smooth and smelling divine. 

Make your own Snowman Bath Bombs

Here is a super easy and super cute Christmas gift idea! Bath bombs are quick and easy to make, and they look adorable. You can find citric acid at your local supermarket, although you mind have better luck with finding it in bulk in a health food store on online.

November 2017 Newsletter

What a huge month October was! Thank you to everyone who attended the Central Coast Oil Expo, it was a fabulous day and I had so much fun sharing my love of using oils in my cooking. I hope you were all inspired to go home and whip out your baking trays! The “Cooking with Essential Oils” e-book has been mailed out, so if you didn’t receive your copy please let me know.

Delicious Healthy Scroll Recipe with Essential Oils

We make scrolls probably once a week in my house! They are such a great menu item as they are so versitile: you can make them savory or sweet, big or small, and there are a million and one filling combinations! Plus they freeze great so I love making a big double batch. They are easy for kids to eat, and they don't crumble or make a big mess. I use Thermomumma's recipe, and add essential oil to the dough to make them extra tasty.