I have a vivid imagination. Really helpful when you are teaching 3-year-olds and want to go on a bear hunt. Not so good when it’s 2 am and you are trying to sleep….

I have been very open and honest about my struggles with Post Natal Depression and the anxiety that has still lingered. I want to say that it’s ok to not feel ok. If you are feeling upset or stressed or struggling please reach out. Ask for help. There are so many amazing free services that can support you!

Oils I use to support me when the anxiety brain tries to start running the show:

Frankincense– a drop under my tongue helps me feel calm and relaxed
Balance– a drop on my feet and back fo the neck helps me to get grounded and centred
Wild Orange– a drop in my hands and inhale deeply helps me to feel uplifted and happy
Citrus oils– Lemon, Orange, Lime, Tangerine, Mandarin, Bergamot, etc. -any of the citrus oils help me to feel joyful and happy
Elevation– this blend is called the Joyful Blend for good reason! It is great at helping me feel happy
Arborvitae– this is the “oil of divine grace” and it really helps remind me to trust in God and know that He is watching me and my family
Lavender– this one is great for calming me

If you have been struggling with anxiety and would like to try a natural solution I’d love to help you get started with your oil journey. I am so blessed to have these beautiful, 100% pure oils in my life and I am passionate about sharing them with others 💜

I need oils NOW