Why are THESE the oils that doTERRA picked for the starter kits? Because they are so versatile! Let’s take a quick look at some easy ways to be using them:

Lavender 👉 CALMING
Pop in the diffuser for those calm vibes
Apply to your skin to soothe any irritations
Freshen your linen, mattress, car etc by combining lavender with water in a spray bottle

Easy Air/Breathe 👉 BREATHE
Inhale for respiratory support
Diffuse at night time for a calming environment
Rub on big toe for snorers

Peppermint 👉 PEP YOU UP
Inhale before your workouts for an energy boost
Brain foggy? Pop in the diffuser for a crisp clear scent
Great to cook with…check out my recipe for peppermint choc chip cookies!

Digestzen 👉 TUMMY LOVE
Rub on your tummy to ease those nervous butterflies
Add a drop to water when your tummy is not feeling quite right
If your sinuses need a bit of extra support I find this is a great one

Ice Blue/Deep Blue 👉 MOVEMENT
Massage into muscles pre and post workout
Get your body moving and feeling good by massaging into the niggly bits
Kids who have growing pains will love a little massage of this with some carrier oil

On Guard 👉 PROTECTION
Diffuse for an energizing and uplifting aroma
I love adding a few drops to a bowl of water and letting apple slices marinate in it
Add a few drops to water in a spray bottle for cleaning

Frankincense 👉 EVERYTHING
When in doubt, get your frankincense out!
Mix with lavender and apply along the jawline for teething support
Add a drop to your moisturizer for radiant skin
Diffuser with lavender and wild orange for peace and joy
Take a drop under the tongue for a total relaxation chilled out feeling
For more ideas, check out this article HERE.

Lemon 👉 CLEANING
Add a drop to your water for a refreshing taste
Add to water and on guard in a glass spray bottle for an amazing cleaning spray
Use to get rid of sticky labels
A great way to remove grease off your hands and legs (as I found out when I got bike chain grease all up my leg!)

Tea Tree/Melaluca 👉 CLEANSING
Add a drop to your shampoo for a healthy scalp
Great for pimples
Mix in a spray bottle for low tox cleaning sprays….and for head lice prevention
We apply it diluted around the ears to prevent any issues

Oregano 👉 SUPER STRONG
If we aren’t feeling out best this oil comes out
We put a drop on the bottom of our feet the first 10 days of the month to keep us healthy
So amazing to cook with! You only need 1/2 to 1 drop though- it’s full of flavor!

Ready to get a kit? Grab one HERE!