How to clean your diffuser

Over time, the build-up of essential oil residue in your diffuser can cause problems. Thankfully it takes only a few minutes to get it sparkly clean! I suggest cleaning your diffusers once a month, although you could do it more frequently if you wanted.

How to clean:

Add 1 TBSP of vinegar (just plain old white vinegar from the supermarket is fine!) and 3 TBSP of water. Run the diffuser for around 10-15 minutes. Empty it, and then wipe it clean with a cloth. Be careful not to press on the ultrasonic plate at the bottom (the metal bits).

 

Voila! Easy peasy, lemon oil squeezy.


Aromatic Dressing

What is aromatic dressing, and why is it amazing?

Aromatic dressing is a daily ritual using your oils that you can easily add to your life. It is all about giving your body the nourishment it deserves. You lovingly massage an oil or a beautiful blend with a carrier oil onto your body while you talk to your body with messages of joy and acceptance. You can create your own personal powerful affirmations and aromatic anchors as you are using your doTERRA oils.

Once you’ve had a shower or bath, start at the bottom of your feet and work upwards towards your heart. Apply the oil in big circular motions as you layer your body with oil and loving words. Start your morning with power and purpose, and finish it with relaxation and peace.

There are endless combinations that you can use! I love to do my aromatic dressing in the morning, while the children are focused on having their breakfast. Often I will do a quick “emotions check” and ask myself how I am feeling. I’ll look at my diary and see what I have on, and think about how I want to feel during the day. If I have lots of things to do, I will pick a motivating combo. If I have something I’m anxious about coming up, Peace & Joy is a good option.

It’s also a great way to include the whole family in using oils. My children love getting to join in with me in the mornings! I’ll ask them which oils they would like to be using, and then we all aromatically dress together. I love that I am empowering my children to be proactive with their health.


How to do a doTERRA Wellness Consult / Lifestyle Overview

When someone enrols in doTERRA, the protocol is that they are given a Wellness Consult to help them get the most out of their oils and their account.

This video will show you how you can use the Live Guide from doTERRA to guide your new enrolee through their next steps.

You will learn why a Wellness Consult is so critical and how to introduce your new enrolee to further products.

If you are doing doTERRA as a business it is critical that you master giving successful wellness consults and helping your new enrolee to activate their Loyalty Rewards Program.Read more